Content available on the Unmind platform Content available on the Unmind platform

Content available on the Unmind platform

Pete Pete

Unmind offers a whole-person, whole-organisation approach to mental health. Part of the offering is Unmind Talk which offers therapy and coaching.

In addition to this, we also offer Unmind Elevate which provides on-demand proactive support through a mobile and desktop app. Elevate offers users a variety of evidence-based tools and courses including:

  • Overcome: Improving low mood and depression, managing anxiety, help for coping with difficult times.
  • Relaxation: Meditation, mindfulness, meditation, soundscapes.
  • Sleep: Bedtime stories, support around learning how to sleep, sleep sounds, yoga for sleep.
  • Work: Managing stress, boosting performance, improving focus, understanding neurodiversity at work.
  • Body: Yoga, nutrition, managing pain, menopause, stretching routines.
  • Growth: Achieving goals, explaining mental health, building resilience, boosting happiness, real mental health stories.

Elevate also has a series of mood trackers that aim to encourage clients to track and understand changes over time.

As an independent contractor, practitioners do not currently have access to Unmind Elevate, and so you will not have access to any information your client has inputted if they are using Elevate.

Unmind offers a range of products and support to organisations. More information can be found here: https://unmind.com/enterprise.

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